In part one of this article series, we provided an overview of red light therapy and its many health and wellness benefits. Now in part two, we’ll explore some of the different types of red light therapy devices available for convenient at-home use.
With the growing recognition of red light therapy’s anti-aging, skin enhancing, pain relieving and performance benefits, at-home red light devices have surged in popularity. Let’s explore some of the top options for at-home red light therapy devices that allow you to experience these benefits conveniently.
Hooga HGPRO300 Red and Near Infrared Light Therapy Device
The Hooga HGPRO300 delivers powerful clinical-grade red and near infrared light with dual chip LEDs to provide high irradiance levels for effective light therapy. It features an adjustable stand and can target treatment areas or provide full body coverage. The Hooga device delivers proven benefits for skin health, recovery, pain relief, and overall wellness.
Headot Red Light Therapy Wrap Belt
The Headot wrap belt provides targeted red light treatment to the waist, back and other areas with its flexible design. It uses 660nm red light chips to stimulate collagen and 850nm near infrared chips that penetrate deeper tissue for additional benefits. With adjustable intensity levels and timers, you can customize your session.
GMOWNW Full Body Red Light Therapy Mat
GMOWNW’s large 71” x 31” LED mat blankets the body with restorative red and near infrared light. The 1280 LED beads contain both wavelengths to address skin rejuvenation, inflammation, pain, and recovery. With three light modes and adjustable settings, you can tailor the full body treatment to your needs.
LOVTRAVEL Dual Extra Large Red Light Therapy Mats
For full body coverage, LOVTRAVEL’s set of two large 70” x 31” red light mats delivers powerful 2560 LEDs. The dual wavelength lights address everything from skin to joint pain and arthritis. Convenient features like auto shut-off timers, brightness adjustment, and a transparent protective layer make these mats easy to use.
Led-Light-Therapy 7 Color LED Facial Mask
This multi-functional LED mask provides customized facial treatments with 7 different therapeutic light colors. The detachable device is easy to use at home to target skin rejuvenation, acne treatment, Collagen stimulation and more. The varied wavelengths let you address multiple facial concerns.
Experience the benefits of red light therapy with one of these top-rated affordable at-home devices. Consult your doctor first if you have any existing medical conditions.
Disclaimer: The information provided is for educational purposes only and should not be interpreted as medical advice. Red light therapy is considered safe and well-tolerated. However, it’s important to use devices according to the manufacturer’s instructions and consult a healthcare professional if you have any concerns.
FAQ
What should you look for when choosing a red light device?
Key factors are light wavelength (IDEAL: 600-900nm), power output, treatment area size, product safety certifications, and ease of use. Medical-grade LEDs provide optimal results.
What is the best red light therapy device?
Top consumer choices include LED panels like Hooga HG300, multi-head devices like Celluma PRO, large mats like GMOWNW Full Body Mat, and targeted masks like Infraredi. Consider your budget, treatment areas, and needs.
How much does at-home red light therapy cost?
Prices range from $50 for basic LED masks to $500-1500+ for full body LED mat systems. Larger coverage areas, medical-grade LEDs, and additional features increase costs. But still far less expensive than in-office treatments.
Can you use red light therapy every day?
Yes, daily red light therapy use is safe and effective for shorter sessions. This provides progressive benefits over time. Use caution if you have sensitivities. Follow device guidelines.
How long should you do a red light therapy session?
Session length depends on area being treated and light intensity/power density. Small areas like face or joints need about 10-15 minutes. Full body mats are optimal at 20-30 minutes. Follow manufacturer directions.